Transform the
WayYou Move
Professionally
Trained
Tailored
Sessions
Fully
Insured
Fully
Certified
I’M MOLLY PRIMROSE
I’M MOLLY PRIMROSE
I’M MOLLY PRIMROSE
I’M MOLLY PRIMROSE
Welcome to Prim Pilates
I’m Molly Primrose, your personal Pilates instructor.
Prim Pilates is a calm, modern space in Sheffield, dedicated to helping you move with strength, balance, and confidence.
I specialise in Reformer Pilates, offering one-to-one and two-to-one sessions tailored to your body and lifestyle. Whether your goal is strength, posture, recovery, or simply time for yourself, every session is designed to guide you with clarity and precision.
Discover strength you didn’t know you had
A calm, modern studio environment
Step into a serene space designed to help you focus, breathe, and move with ease.
Why Choose Prim Pilates?
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Options for individuals, pairs, and parents with babies
Choose the session that suits your lifestyle, whether it’s one-to-one, with a friend, or alongside your little one.
Sessions for strength, posture, balance, and confidence
Each class is created to build a stronger core, improve alignment, and leave you feeling empowered.
At Prim Pilates, you’re in safe hands. I’m a certified Reformer Pilates instructor, fully insured, and committed to delivering safe, effective, and supportive sessions — always with a personal touch
Personalised, supportive instruction
I will guide you with care, ensuring every movement feels right for your body.
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At Prim Pilates, you’re in safe hands. I’m a certified Reformer Pilates instructor, fully insured, and committed to delivering safe, effective, and supportive sessions — always with a personal touch
Why Choose Prim Pilates?
Personalised, supportive instruction
Our instructors guide you with care, ensuring every movement feels right for your body.
01
A calm, modern studio environment
Step into a serene space designed to help you focus, breathe, and move with ease.
02
Sessions for strength, posture, balance, and confidence
Each class is created to build a stronger core, improve alignment, and leave you feeling empowered.
03
Options for individuals, pairs, and parents with babies
Choose the session that suits your lifestyle, whether it’s one-to-one, with a friend, or alongside your little one.
04
Book your first session today
〰️
Book your first session today 〰️
Training,
tailored to you
Sessions are held in my private Sheffield home
studio — calm, comfortable, and fully equipped. The exact location will be shared upon enquiry.
Sessions are held in my private Sheffield home studio — calm, comfortable, and fully equipped. The exact location will be shared upon enquiry.
Training,
tailored to you
One-to-One (Private)
Personal instruction designed entirely around your goals and pace.
One-to-One (Private)
Personal instruction designed entirely around your goals and pace.
Two-to-One (Duet)
Train with a partner, friend, or family member. Personalised guidance with shared motivation.
Two-to-One (Duet)
Train with a partner, friend, or family member. Personalised guidance with shared motivation.
Bring Your Baby (Pre-Walkers Only)
Supportive sessions for new parents. Restore and strengthen while your baby rests nearby.
Bring Your Baby (Pre-Walkers Only)
Supportive sessions for new parents. Restore and strengthen while your baby rests nearby.
Train with me at my home studio or…
At PILAT3S Sheffield, a premium dynamic Reformer Pilates studio offering group classes in a modern, stylish space.
Your next chapter,
told by others
“As a tall girlie, my 1-1 Pilates sessions have been invaluable in enhancing my posture and alignment. Each class is intelligently structured to refine how my body moves, while still delivering a dynamic, challenging workout. The perfect balance of precision and intensity leaves me feeling taller, stronger, and more confident after every session.”
★★★★★ Mollie.
Your next chapter,
told by others
“My weekly 1-1 Pilates sessions have become a non-negotiable part of my routine. Each session is tailored to challenge me, leaving me feeling stronger, more confident, and connected to my body. I’m completely obsessed — the sessions deliver a satisfying burn every time, and the results speak for themselves.”
★★★★★ Alanya.
“I began 1-1 Pilates with Molly as part of my wedding preparation, and it was one of the best decisions I made. Each session left me feeling amazing, and ready for my big day. The experience was so transformative that I’ve continued with weekly sessions ever since. Every class is expertly designed to elevate my strength and keep me progressing.”
★★★★★ Hannah.
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Stay connected and never miss a thing
Follow us on Instagram @prim.pilates for the latest updates on sessions, behind-the-scenes insights, wellness tips, and everything happening in our community.
Are you ready for your journey to begin?
Step into your Pilates journey with us and feel the difference in body and mind.
Book today and enjoy our introductory offer 2 private Reformer sessions for £48 (RRP £56). The perfect beginning, created for you.