Everything you need to know…

FAQ’s


What should I wear?

Comfortable form fitting activewear that allows you to move freely. Grip socks are recommended for safety and stability — and are available to purchase if needed.

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How long is a session?

Each session lasts 50 minutes.

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I’m a complete beginner — can I join?

Absolutely. Sessions are tailored to your experience and ability, whether you’re new to Pilates or returning after a break.

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Do I need to bring anything?

Just yourself (and your baby if you’re bringing them along). All equipment is provided.

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Can I book with a friend or partner?

Yes — my two-to-one sessions are designed for pairs who want to train together with personalised guidance.

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Where exactly is your studio?

I teach from a private home studio in Sheffield — a calm and fully equipped space. The exact location is shared upon enquiry or booking.

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Do you offer block bookings or packages?

Yes — package options are available. Please get in touch for current pricing and offers or check out pricing page. 

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